Guiding Framework

  • A focus on gratitude, generosity, storytelling, collective (rather than individual) wellbeing, and a reciprocal relationship with Nature to name a few.

  • We prioritize a culture of connection, breaking down the walls of isolation and loneliness that negatively contribute to health & wellbeing.

  • The bridge that connects us to the natural world. Builds skills of being present, being grounded, and increased gratitude.

  • Whether it’s simple stretching, a walk, or green exercise, moving our bodies is essential.

  • Giving a voice and outlet to emotions, an essential component of the resiliency process. Gardening, music, art, and dancing to name a few.

  • Just like physical exercise strengthens the body, reflection strengthens the mind and builds self-efficacy.

Collective Resilience Every Step of the Way

Because our ability to cope and flourish, especially in difficult times, is deeply intertwined with the strength, connectedness, and collaborative capacity of the groups and communities we belong to!

Testimonials

  • “I thought we were going to be talking about feelings, but we did so many other cool things.”

    Princeton University student, 2025

  • "This is such a diamond in the rough opportunity."

    Princeton Montessori teacher, 2024

  • “This is the best day in Hopewell history.”

    Public School Special Ed Supervisor, 2023

  • “Today was way more healing than I ever expected it to be.”

    Princeton University Medical Anthropology student, 2025